Good morning everyone! On the heels of Spring's amazing potato salad recipe, Jerry and I are committing to the "Ten Pounds by Turkey Day" challenge on SparkPeople. 10 would be amazing! A pound a week would be amazing! (7 weeks until then). Jerry will probably lose more than 10, the unfair guy advantage. :-)
Here is a great motivational article that the author bases on the Biggest Loser show. I enjoyed it and hope that you do also.
http://www.sparkpeople.com/resource/motivation_articles.asp?id=1080&page=6
2 comments:
How about a group challenge? That might get me going? Is it gambling if we each put $25 in a pot and everyone who loses 10 pounds get a share of the pot? Hmmm...probably gambling huh? Some people in my ward did that and they are all currently SKINNY. They did a 10 percent deal for two months.
A group challenge would be good! How many out there want to join us? Joan
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